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月经期间吃药好吗?经期吃药需要注意哪些药物?

发布时间:2016-01-09   问大夫  责任编辑:詹敏怡

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月经,又被广大女性朋友亲切地称为“好朋友”“大姨妈”等等,月经是女人的正常生理特征,女性经期注意事项有很多,那么妇科专家说,虽然月经期间最好不要吃药,但并不是说所有的药都不可以吃,在月经期间还是有些药可以吃的。

月经期间吃药好吗?

我们常说每个月的月经期是女性一个特殊的时期,女性在这个时期许多行为都要注意。月经来了能吃药吗?

专家认为,严格来说月经期间,以及月经来的前几天最好不服用任何药物,以免对女性内分泌产生干扰,引起月经的变化。尤其注意的是各种激素类药物在月经期以及月经前都不能服用。 女性在月经期间服用药物,可能对原有的内分泌调节功能造成影响,引起月经量增多、减少,月经周期延长等改变,但影响通常不会很大。对此问题应根据具体情况来看,如果月经期间有服药的必要,应在妇科医生指导下行进。例如,在月经期间如果感冒了,那就需要服药,服药前应咨询医生。

经期吃药需要注意哪些药物

止血药:如安络血、维生素K等,能降低毛细血管的通透性,促使毛细血管收缩,使用后会引起经血不畅。

泻药:如硫酸镁、硫酸钠下泻作用较剧,可引起反射性盆腔充血,故经期应该禁用;其他肠胃动力药,也应该慎用或忌用。

抗凝血药:可引起月经过多,甚至大出血,经期应避免使用,如香豆素、肝素、溶栓剂等。

性激素类药物:女性的性激素合成及代谢平衡与月经周期密切相关,因此,不可在经期使用性激素类药物,以免造成月经紊乱。

活血化淤的中药:此类药物不仅有抗凝、抗血栓的作用,还能扩张血管、加速血液流动,因此会造成月经量过多。

 

此外,治疗妇科感染的阴道局部用药也需要谨慎,如治疗阴道炎症的洗液、栓剂等需要暂停使用,否则,稍有不慎就会导致细菌逆行侵犯子宫腔及子宫内膜。

月经期间用药的禁忌:

1、不宜坐浴和盆浴,严禁阴道用药。这是因为,月经期受体内激素水平影响,免疫力会下降,再加上阴道酸度会被月经冲淡,可能促使病菌生长繁殖。而且,经期盆腔充血、子宫内膜脱落时,宫腔会形成一些伤口,这样病菌也容易侵入。

2、各种激素类药物不可随意服用,否则会导致机体内分泌系统紊乱,从而引起月经周期、行经时间及经血量的异常。一些抗凝药或抑制血小板功能的药物,如肝素、阿司匹林等也应慎用,这些药也可导致以上后果。

友情提醒:在月经期间子宫内血管充盈开放,如能全身用药,则可以达到局部较高的用药浓度。因此,对于比较容易复发的慢性盆腔炎等妇科疾病,可以在月经期间继续全身用药,以巩固疗效。

月经周期多少天正常?

月经周期一般为21-35天,平均28天。正常月经具有周期性。月经周期怎么算?月经出血第一天作为月经周期的开始,两次月经第一天的间隔时间称为一个月经周期。月经周期多少天正常?女性月经周期长短因人而异,月经周期一般为28天,偶而提前或延后不超过7天仍可视为正常,即月经周期不应少于21天,也不能超过35天,这样的月经周期是正常的。

月经期间“四不宜”

1、不宜参加重体力活动

女性月经来潮时,生殖器官呈充血状态,如果此时参加较重的体力劳动,由于身体用力,全身的血液循环就要增加,会加重生殖器官的充血,易导致经期延长或出血量过多。

2、不宜喝浓茶

经血中含有高铁血红蛋白、血浆蛋白等成分,因此女性在经期和经期过后要多吃含铁丰富的食品。而浓茶中含有大量鞣酸,在肠道中极易与铁结合发生沉淀,妨碍肠黏膜对铁质的吸收,从而导致缺铁性贫血。

3、不宜熬夜

夜间是休息的时间,昼夜变化所建立的生物钟,不仅让人体的兴奋状态与抑制状态交替,而且与性激素分泌多少有关。熬夜实际是增加了人们对光线的感受,影响了大脑对性激素的调控。女性熬夜,会导致月经量减少、月经周期推迟,进而影响正常的排卵周期,甚至导致不孕不育。

4、不宜捶腰

一些女性在月经来潮前后,常会感到腰酸胃痛,于是便想通过捶打腰背来缓解。其实这是不得法的。月经期间,由于盆腔充血,常会使女性感到不适。如果人为用力地捶打腰部,可能会导致盆腔进一步充血,血流加快,导致经血增多,引起经期过长。而且女性在月经期间,全身和局部的抵抗力都有所降低,而且宫颈口松弛,若受到捶打的刺激,不利于创面修复,更易导致感染。

经期吃什么好

月经期间必须注意加强饮食营养,宜多吃一些富含蛋白质、维生素、铁质的食物和易于消化吸收的食物,如米面、鱼类、蛋类、肉类、红枣、胡萝卜、新鲜蔬菜等。

1、月经前:通过饮食来补充生理所需的营养素:B族维生素,以及维生素A、维生素C、维生素E。

(1)富含B族维生素的食物:小麦胚芽、猪肉、大豆、花生、火腿、黑米、动物肝脏、紫菜、海带、奶、谷类、香蕉、核桃等等。

(2)富含维生素A的食物:动物肝脏、奶与奶制品、鸡蛋、胡萝卜、西兰花、菠菜、莴苣、橙子、杏、红薯等。

(3)富含维生素C的食物:韭菜、柿子椒、芹菜、花菜、西红柿、菠菜、卷心菜、土豆、荷兰豆、柑桔、橙、柚子、葡萄、草莓等。

(4)富含维生素E的食物:麦胚油、玉米油、花生油、芝麻油、核桃、瓜子、猕猴桃黄豆、菠菜、油菜、玉米、坚果等。

2、月经中:可适当补充一些温补暖身的食物或缓经止痛的食物。

(1)温暖身体的食物:寒性体质的女性可多吃狗肉、羊肉、栗子、荔枝、红糖生姜等温经散寒类的食物。

(2)舒缓痛经的食物:痛经的女性可多吃菠菜、芹菜、香菜、山药、胡萝卜、葡萄、海带、黑木耳等活血化瘀、缓解痛经的食物。

(3)其他:如果、经期伴有食欲差、腰痛等症状,饮食宜选用营养丰富、健脾开胃、易消化的食物,如大枣、淮山、面条、薏苡仁粥等。

3、月经后:月经过后,尤其是月经过多者,可以在月经干净后1-5日内,适当补充蛋白质、铁质和矿物质。

(1)富含蛋白质和矿物质的食物:主要包括豆类(包括黄豆、黑豆等)、奶类(包括牛奶、羊奶等)、海产品、动物内脏、肉类(包括猪肉、牛肉、羊肉等)、大米等。

(2)含铁高的食物:鱼、瘦肉、动物肝、动物血、大豆、菠菜等含铁丰富,而且生物活性较大,容易被人体吸收利用。

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