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皮肤暗黄的原因的原因有哪些?

发布时间:2016-07-24   问大夫  责任编辑:红豆

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每个女性都渴望有好的皮肤,但随着经济的发展和各方面的原因,我们的皮肤也随着外界刺激发生了很多问题。有些人的皮肤会显得暗黄,失去了光泽,也就会变得苍老。想要改善皮肤,就要找到皮肤暗黄的原因,才能有解决的办法。那么皮肤暗黄的原因有哪些?皮肤暗黄该怎么办呢?下面小编带大家来详细了解一下。

皮肤暗黄的原因

1、休息不好,睡眠不足

晚上的睡眠时间是皮肤细胞更新的最活跃的时刻,太晚睡或睡眠不足,新陈代谢功能不再畅顺,造成老化角质层增厚,导致皮肤暗黄,肌肤失去透明感,呈现泛灰暗颜色。

2、紫外线晒伤

对,你也已经从美容书上读了100遍,还是要强调:抵挡紫外线,减少黑黄色素的形成!UVB会把皮肤晒黑,而UVA会深入及破坏真皮层,侵害胶原纤维,使其变质,在真皮层中残留成块,导致皮肤暗黄,肌肤失去剔透感而泛黄、暗沉。所以,无论哪一种肤质,要想美白,都要做好防晒。

3、吸烟型

香烟的“烟污染”,会令皮肤产生大量的自由基,会使血液和淋巴的循环不畅,皮肤毒素不能有效排放,就会使肤色发黄,同时也可能导致色素沉淀。

4、衰老性

“衰老型黄脸婆”的主要问题,是因为肌肤表面老化细胞的乘积,所以只要去掉这些老化的细胞,就能让肌肤净白、通透。

5、清洁不彻底

当粉底在肌肤上一段时间后,会与皮脂及灰尘等混杂在一起形成污垢,然后氧化变质。如果清洁不彻底,污垢残留在脸上,导致皮肤暗黄肤色,暗哑无光。

6、干燥型

这一类的黄脸婆往往对于美白存在一定的误区,他们认为天热时即要去油又要美白,保湿是多此一举的。其实美白本身是一个净化的过程,黑色素从表皮细胞脱落后,皮肤表层变干净的同时,需要添加水分及营养来保护。

皮肤暗黄怎么办

1、要保持护肤产品的清洁度。尤其是瓶口和瓶盖的清洁度。并定期检查是否有护肤品过期了。

2、不管多累,多晚,一定要记得卸妆。即使只擦了防晒,也一定要卸妆。

3、眼霜一定要用无名指温热揉搓后,在眼周由内向外点涂200下帮助产品吸收和眼部循环。

4、擦精华,面霜的手法有很多。但有一个大原则永远相同:先用掌心温热.而后由下向上,由内向外平涂和提拉。

5、洁面后,一定要用化妆棉来擦化妆水。洁面后,上面膜之前,也记得要擦化妆水。

6、卸除面膜之前,请用温热的湿毛巾敷1分钟再卸除。剥离式面膜除外。

7、泡浴的时候,一定不要做面膜。清洁型面膜除外。

8、若你是混合型肌肤,一定要记得“分区护理”。比如说去角质重点擦在T区。而滋养类产品则重点擦在相对较干的U区。

9、若你容易长黑头。每次擦完化妆水后的化妆棉可以敷在鼻头上和鼻翼两侧。这时候来擦眼霜,擦好眼霜再把化妆棉揭下,丢掉,可有效控制黑头的滋生。

10、认清自己肌肤的需求。确定这一段时间内你最先突破的肌肤问题是什么。根据这个肌肤诉求来成套、成系列的选择适合自己的护肤品。这样不但效果最明显,也可以将混合使用各品牌引发肌肤过敏的几率降到最低。

怎么预防皮肤暗黄

1、食用含维生素c的蔬果

维生素c不仅能够抑制黑色素的生成,而且还具有氧化还原作用,大量的维生素c可使颜色较深的氧化型色素渐渐还原到浅色甚至无色状态。

富含维生素c的食物有:荔枝、龙眼、核桃、西瓜、蜂蜜、梨、大枣、韭菜、菠菜、橘子、萝卜、莲藕冬瓜、西红柿、大葱、柿子、丝瓜、香蕉、芹菜、黄瓜等。维生素e同样具有氧化还原作用,卷心菜、胡萝卜、茄子、菜籽油、葵花籽油、鸡肝等都富含维生素e

2、注意饮食搭配

含高感光物质的蔬莱,如芹菜、胡萝卜香菜等,最好在晚餐食用,食用后不宜在强光下活动,以避免黑色素的沉着。

3、生活中尽量隔热

夏日外出打太阳伞、戴遮阳帽,做完饭后清洗面部和手臂,尤其注意清洗被热油溅到的部位,烫油易造成永久性的黄褐斑,对中老年人尤为重要,所以应立即用凉水冲洗干净;当你去美容院蒸熏面部时,要注意时间不宜过长,应适时而足,因为热刺激是黑色素生成的主要原因。

4、注意经期保养

面部斑点多的女性,特别要注意经期中的保养。在这段时期多吃些有助于排出子宫内瘀血的食物,帮助子宫的机能运转正常,而且能增加血液,不会给肝脏增加负担、皮肤也不会出现斑点。

5、选择适当的护肤品

选择适当的护肤品,不使用劣质化妆品,因其所含色素防腐剂,能与汗水相混合,侵入皮肤内层,加速面部斑点的产生。

6、保证充足睡眠

劳累会导致皮肤紧张疲倦,血液偏酸,新陈代谢减缓,那时皮肤将无法取得充足的养分;角质层因缺乏水分而使皮肤黯然无光。

看了以上小编的介绍,想必大家都已经知道了皮肤暗黄的原因,以及皮肤暗黄该怎么办,小编提醒大家,在平时生活中要注意睡眠,保证睡眠质量,才能够使皮肤拥有充足的水分。

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