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青筋明显是什么原因?

发布时间:2016-08-14   问大夫  责任编辑:红豆

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现在的女生朋友们都很注重保养,但是其它部位保养的再好,如果手部青筋明显的话,就会让自己限老好几岁。对于女性来说,手上青筋明显是很难看的。其实,不仅手上会青筋明显,其他部位也是会有的。那么,青筋明显是什么原因呢?下面是具体的介绍。

青筋明显是什么原因
所谓“青筋”,就是人体皮下可见的静脉血管(把血液送回心脏的血管)。专家认为,青筋异常暴突,说明了人体的痰、湿、疹、毒等出现了积滞。这时候,静脉血液回流就会受阻,压力就会增高,而青筋在人体表面出现凸起、曲张、变色等反映。
《黄帝内经》云:“经脉者,决死生调虚实,不可以不通。”所以青筋突出是人体亚健康的表现,甚至可引起严重的疾病。比如手上的青筋,如果在手背上就提示腰背部有积滞,常见腰酸背痛;如果手指上有青筋,提示肠胃积滞消化不良,成人还反映脑血管供血不足;如果手掌上的青筋,同样提示胃肠积滞、血粘稠、血压高,身体虚弱等。
手上的青筋明显怎么办
1、做一些手部按摩,揉捏都可以,帮助手部放松,疏通手部经脉。
2、在手部青筋隆起的地方涂上清凉油,帮助血液循环,注意不要皮肤过敏。
3、没事的时候把手向上抬,不要垂下手,以免血液回流心脏时候的动力不足挤压静脉血管。
4、减少不必要的体力劳动或体力锻炼,特别较重的体力活,以减轻手部血液运输的压力。
5、吃一些软化血管、清肠排毒的食品,如黑木耳、香菇、玉米、西红柿、苹果、海带、核桃、枣、茄子、白薯、南瓜、木瓜、柚子、枸杞子、茯苓胡萝卜等。
6、觉得累的时候不要勉强自己,注意劳逸结合,多休息,避免疲劳及精神紧张,保持镇定平静的精神状态。
7、青筋暴起常常在红外线充足的时候变得严重,所以避开阳光长时间暴晒的地方或火堆等热源,避免手部受热。让身心处于舒适调和的状态中。
8、通过揉腹提高身体素质,可以补中益气,增加丹田力量,一天一个小时,揉完了还可以睡一小会儿。
9、减少喝酒、少吃土豆、油炸及荤食,多吃蔬果粗粮排毒,以免胆固醇变高,血脂、血压升高,阻塞血管。

青筋的分布
手部的“青筋”
手上青筋跟脏腑有很大关系。
1、手背青筋
提示腰背部有积滞容易导致腰肌劳损,疲劳乏力,常见腰酸背痛,越凸起越说明腰酸背痛,腰越差的人手背青筋越多。
2、手指青筋
指节代表人体的横结肠,小孩提示肠胃积滞消化不良,成人还反映了头部血管微循环障碍,脑血管供血不足,头部不适,严重则头晕头痛,中风。
如果青筋在指根关节处说明是人的脑袋的问题,中指指掌关节横纹有青筋凸起,扭曲、紫黑则发作,提示脑动脉硬化,小孩暂不表示脑袋,则表示肠胃积滞消化不良。
成人食指指掌横纹有“青筋”提示容易左侧肩周炎。小指指掌横纹有“青筋”提示容易右侧肩周炎。拇指指掌关节横纹有“青筋”凸起,扭曲,提示心脏冠状动脉硬化,紫黑则冠心病发作,中风跟大肠有关系。环指青筋小孩积滞,成人内分泌失调。
3、手掌的青筋
拇指下方大鱼际有青筋往往影响腰腿痛和下肢风湿关节痛。
腕横纹有“青筋”所过,说明泌尿生殖系统有问题,往往影响妇科疾病,如月经不调、湿气重、带下等。
内关(腕横纹向下三个手指的距离之间)是一个心包经所经过的地方,那么它对人的神志影响很大,内关有“青筋”,往往提示心脏方面疾病,如心肌劳损、心烦、心闷、心跳、失眠、多梦等。青筋的分布在内关上也非常重要,内关“青筋”越靠近内关穴则越早发生心脏方面的症状,内关青筋越凸起扭曲、紫黑,则心脏疾病症状越严重,甚至预示着心脏疾病将要发生大病。
生命线内侧有“青筋”,多见于肝胆功能代谢问题,容易引起口苦口干烦躁,胸闷肝病等。
虎口生命线起端有“青筋”,女士多见于月经前后乳房胀痛。手掌“青筋”,甚至浅现到连手指节间都能见到,提示肠道有积滞宿便,其人多患有习惯性便秘或静脉瘤、痔疮等。手掌到处可见青紫色的“青筋”,表示肠胃积滞,血脂高、血粘稠度高、血压高、血液酸性较高,含氧量低,血液凝聚,则容易出现头晕、头痛、疲倦乏力,身体虚弱等。B、头部的“青筋”:

1、太阳穴有“青筋”凸起时
往往提示头晕头痛,哪边凸起就哪边痛,当太阳穴“青筋”凸起,扭曲已表示脑动脉硬化,紫黑色时则容易中风;
2、额头有“青筋”
表示长期劳心劳力、紧张,表示工作压力或心情压力;
3、鼻梁“青筋”
多数是小孩,一般来讲,鼻是消化系统,表示肠胃积滞,容易胃痛,腹胀,消化不良,大便不利,紫色时则更加严重;
4、眼袋“青筋”
俗话讲,脾虚眼袋大,肾虚眼袋黑,眼下“青筋”往往提示妇科疾病,月经不调、带下;
5、嘴角或腮邦处有“青筋”
往往提示妇科疾病,带下湿重,疲倦乏力,腰膝酸软,下肢风湿。
6、胸部的“青筋”
经行乳房胀痛,情志抑郁,多注意乳腺增生。
7、腹部的“青筋”
如果青筋过肚,已经反应比较严重的积滞,成人肝硬化腹水,肿瘤癌症后期,常见腹部“青筋”往往是比较难治的疾病。
8、小腿的“青筋”
特别是农民和教师比较多。静脉曲张严重者,往往发生腰腿疾病,风湿关节痛。青筋的发生一般是冷热的一种收缩,一热一冷静脉就容易曲张。
忙得身上很热的时候,再热都不要洗冷水,一定要先放松以后再冲凉,冲凉时不要指甲先碰水,因为指甲是出气的地方,否则气出不去,马上返回,心脏会不舒服,青筋就暴起来了。特别是浴缸泡温泉时,双手和双脚都要伸出水面,让指甲出气,这样很耐泡,否则会很容易晕倒。青筋暴起来也许不在当时出现问题,而是在老的时候出现行走艰难。
9、膝盖的“青筋”
膝部青筋,膝关节肿大,风湿关节炎,常见膝部青筋。如果肩周出现青筋凸起,都是比较难治的。虽然你看到的静脉是在上面,实际上身体里面的血管堵塞的已经非常厉害了。
青筋出现影响美观,但是要清理,不是清理好不好看,而是清理身体里的废物,关键是平时要学会清肠排毒。清肠排毒与通便是两个概念,很多人以为天天大便就正常,忽略了清肠排毒这一概念。
大肠里的宿便是最臭的,这就是我们所说的污垢。所以,我们最好每个星期最好有一天吃一下斋(素食)。如果我们还不处理青筋,就会出现三斑:老人斑、黄褐斑、雀斑等等。
通过上文的介绍,想必大家对于青筋明显有了一个比较全面的了解了吧,随着我们岁数的上升青筋也会越发的突出,但是如果是一些不知名的青筋突出的话,我们就要提高警惕了,就要做到尽早的治疗方可。

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