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皮肤暗沉发黄什么原因?皮肤暗沉发黄怎么调理?

发布时间:2016-08-22   问大夫  责任编辑:红豆

热门推荐: 龙眼肉青黛罗汉果葡萄胎

每个人都渴望有白皙透亮的皮肤,可由于各种原因,很多人的皮肤有各种各样的问题。很多人的皮肤暗沉发黄,显得苍老,这种皮肤的人,都希望能够改善自己的皮肤。那么,皮肤暗沉发黄什么原因?皮肤暗沉发黄怎么调理?下面小编带大家来了解一下。

皮肤暗沉发黄什么原因

1、血液循环不畅导致肤色黯淡

由于体内新陈代谢和细胞在退化,血液循环也就逐渐不畅。按摩是很有效的。首先按摩眼角部分用中指在眼角点按3秒,然后再轻轻揉动;接着轻轻按摩眼袋至眼尾,注意用力要轻柔。然后在暗沉处点上修饰眼霜,滋润同时提亮。

2、多运动休息好

日常注意保持适量的运动,比如坚持每周打一场羽毛球,或者每天爬几层楼梯。充足的睡眠也至关重要;睡觉前在浴缸里泡泡,既有助于改善肌肤还可以提供睡眠质量。

3、注意饮食生活习性

平时饮酒要适度,防止饮酒过度导致肌肤出现暗疮;过量摄取碳水化合物会使肤色发黄。 绿茶可促进新陈代谢。多摄取维生素、蛋白质、矿物质等营养。少喝冰的饮料。晚上10点至凌晨2点肌肤处于修整期,所以要好好的珍惜。

皮肤暗沉发黄怎么办

1、深层清洁肌肤

肌肤清洁不彻底,长期沉积的色素、污垢等让脸色发黄,所以首先要进行深层的清洁肌肤,每周至少一次,想要洗得深层,一款好的洁面乳不能少。

2、去角质

肌肤暗沉说明在肌肤的表面有污垢存留,所以必须要定期的去角质,每隔一段时间就需要使用一次去角质的产品。

3、隔离霜经常用

防晒隔离是外出必备的护肤品,隔离霜能够很好地帮助肌肤抵挡外界对肌肤的危害。

4、随时保湿补水

随时携带保湿喷雾,方便快捷使用,及时为肌肤补充水分,因为肌肤缺水容易出现各种肌肤问题。

5、夜晚护肤

夜晚睡觉之前护肤比白天护肤的效果要好很多,因为晚上睡觉肌肤会进行新陈代谢,恢复的也比较快,最好做下面膜护理。

皮肤暗沉发黄怎么调理

1、使用柠檬汁涂在脸部可以美白和祛斑

原理:柠檬在水果中的维生素C含量极高,被誉为“维生素C仓库”,有非常好的美白祛       斑效果。

使用方法:每天饮用一杯柠檬汁,不仅能补充维生素C,还可以美白。除此之外,还可以将新鲜的柠檬汁涂在脸上,15分钟后洗净。不过需要提醒大家的是,柠檬属于感光水果,因此使用完后一定不能马上去室外晒太阳,否则会加速黑色素和色斑的产生。

2、用枸杞泡茶或熬汤可以使您的脸部皮肤白皙红润

原理:中医记载,枸杞不仅能滋补肝肾,而且能改善脸部的血液循环,长期食用可使脸部皮肤变得白皙红润。

使用方法:取适量的枸杞配合开水泡茶,每天服用,也可以将枸杞做成汤类服用。

3、使用珍珠粉配合牛奶涂于脸部可祛斑去黑头

原理:使用珍珠粉不仅可以使脸部皮肤变白,还可以祛斑,去除黑头,改善皮肤痤疮。

使用方法:在牛奶中加入适量的珍珠粉,再涂抹在脸部皮肤,注意使用前需将脸部洗净。

4、使用牛奶做成的面膜可以美白皮肤

原理:生活中你会发现经常饮用牛奶的人皮肤会看起来非常白皙,这是因为牛奶有很好的美白功效,使用牛奶做成的面膜与脸部皮肤直接接触,可以让皮肤在短时间内吸收大量美白营养成分,达到美白肌肤的效果。

5、用土豆可以去除黑眼圈、痘印

原理:蔬菜中的土豆具有去除皮下黑色素的作用,特别有助于消除黑眼圈和痘印。

使用方法:把洗干净的土豆去皮,用搅拌机做成土豆泥,然后加入适量的面粉使之成糊状,将土豆泥均匀涂在洗净的脸部,保持20分钟之后即可用水清洗。

6、使用苹果做成的苹果泥可以去除脸部皮肤黑色素

原理:苹果中含有丰富的果酸,果酸可以加速皮肤的角化,加速皮肤中黑色素的分解,达到美容肌肤的效果。

使用方法:将苹果放入搅拌机中做成苹果泥,加入适量的蜂蜜搅拌均匀,将脸部洗净后均匀地涂抹在脸部,保持20分钟洗净即可。

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