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嘴唇干裂脱皮怎么办?如何预防嘴唇干裂脱皮?

发布时间:2016-08-23   问大夫  责任编辑:红豆

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秋季和冬季,天气干燥,很多人都有嘴唇干裂脱皮的情况,想要嘴唇湿润,很多人喜欢用舌头舔嘴唇,这样不仅嘴唇不会湿润,还会更干燥。有的人嘴唇还会干裂流血,舔一下就痛。那嘴唇干裂脱皮该怎么办呢?如何预防嘴唇干裂脱皮呢?下面小编带大家了解一下。

嘴唇脱皮是什么原因

嘴唇脱皮的原因很多,最多的一种是由嘴角开始,这是缺少维生素的现象,应多吃各类食物,不要偏食,尤其是多吃水果青菜。另一种嘴唇脱皮是缺少水分,或是说话太多而口干,也与天气干燥有关。风多或是寒冷时,皮肤表层水分供应不及,水分被干燥空气吸去,口唇干大多与皮肤性质干燥有关,所以应着重补充水分及油脂,最好能经常按摩嘴唇。

嘴唇脱皮问题一般是由于以下所引起的:

1、干燥脱皮

原因:嘴唇皮肤比较纤薄幼细,嘴唇很容易被紫外线灼伤而引起脱皮。

解决方法:随身携带优质的润唇膏是十分必要的,特别是含有维他命E等滋润成分的润唇膏最为理想,能随时滋润唇部以防止双唇干燥脱皮。秋天最好还是使用滋润型唇膏,虽然滋润型唇膏要比持久型唇膏容易脱色,但对嘴唇伤害要小得多。口红中的石蜡、色素都具有带走水分的作用,长期化妆者容易出现脱皮现象,所以一个星期最好有两天不化妆,只抹润唇膏。

2、唇色黯哑

原因:双唇在经过漫长夏季的暴晒,容易导致唇色黯淡无光,经常化妆的女士更要注意,因为御妆不彻底,会导致唇色暗沉和干燥,严重的还可能染上“口红病”。

解决方法:注意选用具有隔离与防晒功能的唇膏,同时要多喝水,食用含有丰富维他命的蔬菜和水果,还可适量服用含有维他命ABC药片,这些都可改善唇色沉暗。唇部护理必须使用优质护唇油,然后再使用口红,最好是无色的。

3、嘴唇干裂

原因:缺水是导致唇纹涌现与嘴唇干裂的主谋。

解决方法:当唇部出现干裂时,可先用热毛巾敷唇35分钟,再用柔软的刷子轻轻刷掉唇上的死皮,然后抹上润唇霜,注意不要立即抹口红,这样会伤害唇部柔嫩的皮肤。养护肌肤顺利渡秋天如果唇部皮肤干裂严重,则要进行唇部的特别护理。通常可以选择睡觉前,在双唇上涂抹含有金盏草及甘菊精华成分的润唇膏,这两种成分能舒缓干裂的双唇。

嘴唇干裂脱皮怎么办

嘴唇干裂脱皮怎么办?秋天,空气湿度低,不少人经常口唇干裂,为保持嘴唇湿润,很多人喜欢用舌舔嘴唇。越干越舔,越舔越痛,越痛越裂的恶性循环,让不少人饱受嘴角裂口出血的疼痛,甚至连说话和吃饭都受到影响。下面妙招让你远离嘴唇脱皮的烦恼!

1、多喝水,多吃维他命ABC,可改善唇色暗沉。选择有隔离效果的唇膏。

2、防止唇部干燥脱皮最简单又省钱的方法就是涂些凡士林,也可将沾湿了保湿化妆水或保湿液的化妆棉贴在唇部10分钟,就是方便的自制唇膜。如果没有用唇部专的护理品,用眼部产品来代替效果也是不错的,因为眼角的皮肤和嘴角一样十分柔软、敏感,所以眼部产品也会无刺激供给唇部水分和营养。用手指轻轻拍打,边涂抹边按摩。

3、热的蒸汽是对付嘴唇的角质翘皮的最好方法。用蒸汽毛巾再敷一遍可以把小翘皮和细小的皱纹干净的整理好。

4、天然保湿剂——蜂蜜,蜂蜜与皮肤的亲和力十分优秀,作为天然美容材料而广泛的被使用,其天然保湿成分十分适合于保护唇部。如果唇部感觉干燥时,将蜂蜜轻薄的涂在嘴唇上,这也是护理嘴唇的一个好方法。

5、卸妆时选用唇部专用卸妆品,卸眼妆的卸妆品可同时卸唇妆,但卸唇妆的不可卸眼妆。

6 敷保湿唇膜,善用护唇膏,可轻轻按摩,促进血液循环。

7、唇部干燥脱皮时,可在化唇部彩妆前先以具修护功能的唇部修护霜打底。油性护唇膏滋润度较佳,却容易使口红晕开,所以上口红前应尽量避免使用。如干燥现象并不严重,可直接使用滋润性较高的油质口红。

8、定期去除死皮,最好是一星期一次,然后涂上护理品。唇部水分的流失也会造成唇色暗沉及直条细纹,所以记得避免舔唇的小动作。

9、晚上可偶尔轻轻地用一把干牙刷在嘴唇上移动,或用手指按摩唇部周围,这样可以刺激血液循环,收紧嘴部轮廓,防止肌肉松驰。

人嘴唇周围的湿润全靠局部毛细血管和少量发育不全的皮脂腺来维持。秋季干燥的气候使得人体皮肤黏膜血液循环差,如果再加上新鲜蔬菜吃得少,人体维生素B2、维生素A摄入量不足,就会干燥开裂。

皮肤护理专家称表示:舔唇只能带来短暂的湿润,唾液中所含的淀粉酶等物质,经风一吹,唇部温度更低,淀粉酶却粘在了唇上,引起深部结缔组织的收缩,导致干燥更为严重。一旦口唇干裂也不必惊慌,首先要改掉不良的舔唇习惯,养成多饮水,多吃新鲜蔬菜、梨、荸荠等有生津滋阴作用的食物。

如何预防嘴唇干裂脱皮

嘴唇脱皮是很普遍的现象,发生的原因有两种:缺少维生素,缺少水分。由嘴角开始干裂是缺少维生素的现象,应多补充维生素,多吃水果、青菜,避免偏食。缺少水分,或是说话太多而口干都会导致唇部干燥,使嘴唇或嘴角处堆积废皮。这时就要多饮水,并保持嘴唇的干净。那么,如何预防嘴唇脱皮呢?

1、涂口红或唇蜜之前部搽上护唇膏:通常口红或唇蜜的油脂大多由合成酯组成,经常使用反而会造成唇部肌肤更加干燥,使用前一定要先搽上具有修护滋润唇部功效的护唇膏。

2、随身携带护唇产品:通常喝水,进食,用餐巾搽嘴这些例行性习惯其实都会造成唇部肌肤干燥,别忘了随身携带护唇膏,随时随地帮唇部补充适度油脂成分,以避免唇部随时处于干干荒状态。

3、切勿用手或以嘴唇将唇部死皮撕掉:直接的“撕咬”会造成伤口,使嘴唇“受伤”更多、可以牙刷沾少许护唇膏或凡士林直接刷在脱皮的唇部,会有助于死皮的脱落。如果无法一时清理所有的死皮,也不可将死皮强行除去。只要加强保持唇部的滋润就会渐渐改善。

4、不要抿唇:嘴唇感觉干燥时,不要一直用舌头去舔唇部,因为唾液当中含有蛋白分解畴素,会让嘴唇肌肤变得更加干燥,甚至会引起龟裂,应该随时补擦上护唇膏。

预防嘴唇脱皮当然要有好的习惯,一定要改掉这四大恶习:

1、舔嘴唇

因为舔嘴唇不仅不会湿润嘴唇,反而会加速唇部的水分蒸发,使双唇更加干涩。舔嘴唇对皮肤有害。

2、用手撕嘴唇的死皮

这是很危险的习惯,用手撕,容易引起嘴唇流血,甚至让细菌入侵导致发炎。若遇上此情形,记得涂抹具深层滋润的护唇用品,情况严重的话,便需要看医生。

3、天天抹口红

长久涂口红,会令唇部肌肤过干,一星期最好有两天不化妆,让嘴唇肌肤休息,但还是要抹无色的润唇膏。

4、使用劣质唇膏

一些女士贪便宜,喜欢买不正规的唇膏,千万不可取。专家提醒,使用不合格唇膏会在可见光中产生“光毒性”反应。也就是说,在嘴唇接触到唇膏中能吸收某种光感物质的成分之后,经一定时间的日照,会使唇膏覆盖下的细胞内脱氧核糖核酸受损伤,严重的话会导致唇癌的发生。

嘴唇干裂脱皮吃什么

医理论认为“脾开窍于口,其华在唇”,意思是脾合肉,唇为肌肉组织,口唇的色泽与脾的运化有密切联系,所以健脾是防止嘴唇干裂的关键。西医上称之为口角炎,是由嘴唇组织的特殊性引起的。加上冬季气候干燥,所以嘴唇很容易干裂。而且冬季新鲜蔬菜少,容易造成维生素缺乏,嘴唇黏膜细胞的健康与维生素关系密切。

1、山药。营养丰富,含有游离氨基酸、多酚氧化酶等物质,具有滋补作用,自古就是补虚佳品,而且具有多种食法。

2、新鲜蔬菜。黄豆芽、油菜、小白菜、白萝卜等富含维生素的新鲜蔬菜。

3、银耳炖冰糖。用银耳50克、红枣10枚炖冰糖,一天分34次饮用,或用海带切碎煎汤饮服。

嘴唇干裂治疗小偏方:

生地、元参、金银花、连翘20克,麦冬、天冬、天花粉沙参、桔梗、玉竹15克,射干10克,百合30克,甘草6克。水煎服,每日1 剂。若同时配合外用方(五倍子20克,炒黄研细末,用香油调成糊状涂患处,每日12次)效果更佳。

注:平时应多喝水,多吃水果,少吃辛辣油腻食物。

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